Relax. Release. Let it go.

Massages

Contact Info

For more information or to schedule an appointment:

Roots & Wings Therapeutic Bodywork
Hillery Woods Siatkowski, BCTMB, LMT, RYT200
Office Phone: 215.257.5025
massages@moondogyoga.com


About Hillery
Hillery believes in the benefits of receiving massage as part of your preventative and restorative health care plan. As a graduate of the Brian Utting School of Massage in Seattle, Hillery has a specialty in deeply listening to where your body can release tension using a variety of techniques that access your inner healing power. Since over half of doctor’s visits are stress-related, the benefits of massage are priceless, giving you the energy and support to accomplish what your daily life requires.
Hillery Woods Siatkowski, LMT: MSG002878

Therapeutic Bodywork Menu

Hillery’s Signature Therapeutic Massage 
In ancient China, students were given a bag of rice kernels and asked to return with a bag of rice flour. This assignment taught the students to feel for the grain of rice in the muscular tissue and melt the knots or adhesions into silk. Hillery naturally masters this skill and with her gift of sensory kinesiology, can find all your “spots”. This massage addresses injury, chronic pain, and the stresses of daily life.   Hillery uses a decade of experience with overuse pain patterns along with medical intuition to customize a session that addresses your needs for a deeply transformative massage.  Swedish foundation, deep tissue precision, neuromuscular therapy, passive range of motion, assisted stretching and breath coaching can be woven into work with your unique nervous system. 

You may choose to add Alchemical Healing, Hot Basalt/Cold Marble stone therapy, or Far In-Fared (FIR) Sauna to your session. 
75 min session:  $95.00
Add on: $15.00/Service
 
Nuad Borarn (Vedic Thai Massage-Assisted Yoga) 
Come prepared to be moved! Utilizing assisted yoga asana and the wisdom of Ayurveda, you will experience whole body integration and a healing symphony. With rhythmic sequencing and breath coaching, all the systems of the body are addressed:  mechanical-musculoskeletal, electrical-neural, and chemical-glandular. Leave your tight muscles and limited range of motion behind and walk into your balanced body.
1.5 Hour session: $108.00
 
Jin Shin Jyutsu
Jin Shin Jyutsu is an ancient Japanese Healing Art. When an energy pathway in the body becomes blocked, energy stagnates.  While initially this affects the local area of stagnation, it can create imbalance along the entire pathway.  By using our hands and placing them on specific areas of the body, we encourage blocked energy pathways to once again flow freely.  This helps to keep the body free of disease; it eliminates stress, helps change our focus, relieves pain and alleviates acute and chronic conditions.  Jin Shin Jyutsu balances mind, body and spirit. A significant advantage of Jin Shin Jyutsu is that one can easily learn simple Self-Help steps that supplement sessions from a practitioner. In essence, the work embodies a life of simplicity, calmness, patience and self-containment.  Practitioners of the work regard Jin Shin Jyutsu not simply as a style of bodywork, but as a philosophy of life.  Ultimately it is the philosophy and spirit of
this healing art, not the technique that attracts people.  
 
A Jin Shin Jyutsu practitioner uses both hands (referred to as “jumper cables”) to hold a combination of Safety Energy Locks (SELs) on the body.  A simple and gentle process, it allows the receiver to relax and the energy will begin flowing.  Congestion inhibits the free flow of energy.  This pattern left unattended will cause dis-harmony or dis-ease.  As we jumper cable the SELs (specific areas on the body) and they release, balance is restored.  The receiver experiences physical, mental and spiritual harmony.  When the body is in harmony, energy flows down the front (our exhale) and up the back (our inhale) of the body.  When all the energies are flowing in harmony, there is a sense of well-being and happiness.
60 min session with Self-Care instruction: $70.00

Mother-to-be Massage
Hillery is specially trained in pre and post-natal massage. Most mothers agree that supporting their pregnancy with massage brought the benefits of less pain and fatigue as well as mellow babies! With the use of proper bolstering, women can experience a comfy session supported with pillows and body-cushions. This is a great addition to the pre-natal yoga classes offered through the yoga studio.
1 hour and 15 minutes for $85.00
 
ADD ONS:

Alchemical Healing
In a comfortable, safe place the room becomes your personal sanctuary. Guides and messengers are invoked to assist in your renewed strength and vitality.  Listening hands feel where your body needs attention. Awareness brings attention to create intentional change and remove blockages. Positive thought charges your cells with powerful protection. Together we create a pleasant atmosphere where exchanging ideas and knowledge builds harmonious relationships.  Alchemical Healing™ permits entry into the magical realms of intuition and limitless knowledge. Through Alchemical Healing we consciously enter infinite depths from which we bring forth and translate our magical experience into effective healing action. Alchemical Healing is a comprehensive healing form created by Nicki Scully during more than 20 years of research.
Add onto any session: $15.00
 
Hot Basalt or Hot Basalt/Cold Marble Stone Therapy
This experience will bring you complete relaxation and deep muscle release. Smooth, hot stones are applied to the body with lavish coconut oil that enables the stone to glide over your muscles releasing any tension held in both the muscle belly and connective tissue.  The stones give the receiver a connection to the grounding and transformative powers of the earth’s energy. Combining Cold Marble with the Hot Basalt is where the hydro-magic starts!  
Add onto any session: $15.00
 

Massage Package Pricing
  • Three Pack, 75 min Signature Massage: $271.00 (5% discount)
  • Five Pack, 75 min Signature Massage: $428.00 (10% discount)
  • Ten Pack, 75 min Signature Massage: $808.00 (15% discount)†
† Ten Packs may be shared with immediate family members of the purchaser.

Discover the benefits of Far-Infrared (FIR) Therapy
The FDA agrees that FIR provides temporary relief from muscular pain including symptoms from arthritis, muscle spasms, sprains and strains.  Hillery’s interest in providing the service is deeper than pain relief; She believes the deep cellular detoxification is where the magic starts.  Sitting in the sauna with meditative music and LED lights is super relaxing and transformative.  FIR rays mimic the restoration of the sun without the concern of harmful radiation because of the lack of ozone protection.  As a result, the skin is purified through increased circulation; your metabolic function increases along with boosting immune system’s response; and your blood pressure harmonizes.  The fatigue from environmental toxins is released and you feel refreshed.  I see clients relax and their muscular tension melt when they begin their massage sessions with Far-Infrared (FIR) therapy.  
15mins for $15.00, 30mins for $30.00
Receive an additional 5 minutes for free when booked with any other bodywork services

Notes
Please inquire as to how we can bring the benefits of therapeutic touch to your unique situation. Hillery is experienced in helping clients with fibromyalgia, chronic fatigue syndrome, and supporting cancer treatment with massage and Alchemical Healing.

These techniques may be applied to your session: Deep tissue, Swedish, Neuromuscular Therapy, Cranial-sacral, Alchemical Healing energywork, and Compassionate listening. Hillery is certified in Permaculture and facilitating the Work That Reconnects, a form of grief and empowerment work.