Ayurveda Consultations

The wisdom of Ayurveda keeps our mind and body in balance with nature. The tradition of Ayurveda rests on our ability to digests not only food but thoughts and impressions. In our hectic, fast paced lifestyle moving out of balance happens easily.

Through a consultation, we will determine your prakriti (your natural born constitution) and your vrikriti (your current imbalance). Using the Ayurveda tradition, you receive  lifestyle recommendations which support your body and mind back into balance. Ayurveda is a holistic healing modality meaning the body is viewed as a whole, integrated system.  Ayurveda uses foods, herbs, yoga, and many other lifestyle habits/choices as medicine.  

This initial consultation includes: a 90 minute in-person initial consultation, a 30 - 45 minute in-person follow up, and another email/phone call follow up spanning 4 - 6 weeks. The three meetings are all part of the initial consultation.  

Invest in your health: $125

Additional 1 hour consultations - $65 (3 for $165 or 5 for $245)

Private Yoga Instruction

One on one instruction can benefit new and experienced practitioners. New students can avoid the intimidation of starting in a group setting. A private class is a great way to learn adaptations and modifications for any health concerns, injuries, or other limitations. Classes can be tailored to help anyone reach a specific goal be it spiritual or physical and can help any student take their practice to the next level. 

$65 per hour; summer special - 3 sessions for $108

Private fitness instruction

One on one instruction can benefit new and experienced practitioners. New students avoid the intimidation of starting in a group setting. A private class is a great way to learn adaptations and modifications for any health concerns, injuries, or other limitations. Classes can be tailored to help anyone reach a specific goal.

$55 per hour; 5 sessions for $250

Please email info@moondogyoga.com or call 267-374-4046 for more information or to schedule an appointment. 

*Appointments, including private lessons and all therapeutic services cancelled with less then 24 hours notice will be charged a fee of $25.