Back to All Events

musically inspired slow flow yoga

Balance w/ breath.  We shall release the stress and challenges of everyday life while strengthening our balance in both body & mind.

 featuring the music from female artists w/ a positive an empowering message
Musically inspired slow flow classes are offered the third Friday of every month.  

  • October 19th: Counting Crows

  • November 16th: Annie Lenox

 

Earlier Event: October 13
aerial yoga arm balance workshop
Later Event: October 21
fall rejuvenation w/ Sarah Guglielmi