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musically inspired slow flow yoga

Balance w/ breath.  We shall release the stress and challenges of everyday life while strengthening our balance in both body & mind.

 featuring the music from female artists w/ a positive an empowering message
Musically inspired slow flow classes are offered the third Friday of every month.  

  • November 16th: Annie Lenox

 

Earlier Event: November 2
3 Wisdom Traditions Learning Lab
Later Event: November 17
restorative journey through the chakras