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musically inspired slow flow yoga-Stevie Nicks

Balance w/ breath.  We shall release the stress and challenges of everyday life while strengthening our balance in both body & mind.

All to a playlist featuring Stevie Nicks!

Musically inspired slow flow classes are offered the third Friday of every month.  

October  20th: Queen                                                                                                     November 17th: Radiohead                                                                                                       December 15th: Kenny G.