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foundations of aerial yoga

2 Foundations of Aerial yoga classes are required before joining our Unnata® Aerial Yoga classes.

In this workshop style class, you will familiarize yourself with a hammock and  feeling weightless in air and upside down!  You will learn the 4 fundamental poses in aerial yoga; poses that all other poses are based. Lastly, and most definitely not the least..savasana in a hammock...ahhhh

see you in the hammock....

regular class pricing applies.                 registration required. class size limited.       

foundations or aerial yoga classes are offered the third Friday of every month.  November 17th       



Earlier Event: October 20
musically inspired slow flow yoga
Later Event: October 26
preschool yoga series