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yoga for teens (ages 12-17)

Teens need to relax and recharge too. Yoga has been shown to help reduce stress & promote a feeling of inner calm. In this class, your teen(s) will develop their strength, flexibility, and coordination while gaining mental tools to improve their focus and concentration.                                                                                                                       help them discover productive, healthy ways for managing stress and the demands of school and honestly 


registration required                                                                                                             $65 if registered by 3/24; $78 after