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    <lastmod>2026-02-01</lastmod>
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      <image:title>instructors - June Hunt, Owner</image:title>
      <image:caption>Education / Certifications BS, Economics; MBA, Marketing; E-RYT 500, CVMT Certified Vishoka Meditation Instructor, AYS (Ayurvedic Yoga Specialist), AHC (Ayurvedic Health Counselor) all from the Himalayan Institute; Unnata® Aerial Yoga; Level 1 Reiki techniques; 3WT (3 Wisdom Traditions) Wellness Coach; 200-hour and 500-hour Yoga Teacher Trainer, with the Himalayan Institute. Podcast Guest Listen here - Yoga Discovery with Brenda Eppley or Nourish Podcast with Maureen Priest Experience Before 1996, June was completely immersed in a career of management, leadership &amp; teaching. She started practicing and studying Yoga in 1996 as a method of managing the demands of a career-focused life. After the birth of her second son, she became an at-home mom. Again, yoga was the great equalizer in balancing the demands of motherhood and serenity. Having experienced the benefits of yoga in her daily life, June realized sharing this experience w/ others was her dharma, as well as her passion. She received her 200 and 500 hour Teacher Training certification through the Himalayan Institute Teacher Association (HITA). She has also been studying yoga as a healing art and a modality for preventing injuries. In 2011, she studied Prenatal/Post Natal Yoga. Currently, she is teaching and running the Himalayan Institute's 200 and 500 hour Yoga Teacher Training at Moondog. June is on the board of directors of Trauma and Resiliency Resources (TRR) and has been a yoga instructor for TRR’s Warrior Camp® since 2023. June has been practicing since 1996 and teaching Yoga since 2005. Philosophy June’s belief in the transformative power of yoga fuels her dharma. “The changes in my life from yoga have been profound, and I want to share it.” She believes that everyone can benefit from yoga, and is passionate about finding new ways to make yoga accessible to all. “When someone comes into the studio, I feel so honored, because they are saying ‘Of all the places that I could be, and all the things I could do, I choose to be here.’” She has created an amazing, beautiful community and space at Moondog, where all are encouraged to find their yogic path. June says her family is her greatest accomplishment, and she enjoys spending time with her husband and two sons. In general, she likes anything involving sun and sand, and is always open to trying things that are new, different, and fun.</image:caption>
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      <image:title>instructors - June Hunt, Owner</image:title>
      <image:caption>Education / Certifications BS, Economics; MBA, Marketing; E-RYT 500, CVMT Certified Vishoka Meditation Instructor, AYS (Ayurvedic Yoga Specialist), AHC (Ayurvedic Health Counselor) all from the Himalayan Institute; Unnata® Aerial Yoga; Level 1 Reiki techniques; 3WT (3 Wisdom Traditions) Wellness Coach; 200-hour and 500-hour Yoga Teacher Trainer, with the Himalayan Institute. Podcast Guest Listen here - Yoga Discovery with Brenda Eppley or Nourish Podcast with Maureen Priest Experience Before 1996, June was completely immersed in a career of management, leadership &amp; teaching. She started practicing and studying Yoga in 1996 as a method of managing the demands of a career-focused life. After the birth of her second son, she became an at-home mom. Again, yoga was the great equalizer in balancing the demands of motherhood and serenity. Having experienced the benefits of yoga in her daily life, June realized sharing this experience w/ others was her dharma, as well as her passion. She received her 200 and 500 hour Teacher Training certification through the Himalayan Institute Teacher Association (HITA). She has also been studying yoga as a healing art and a modality for preventing injuries. In 2011, she studied Prenatal/Post Natal Yoga. Currently, she is teaching and running the Himalayan Institute's 200 and 500 hour Yoga Teacher Training at Moondog. June is on the board of directors of Trauma and Resiliency Resources (TRR) and has been a yoga instructor for TRR’s Warrior Camp® since 2023. June has been practicing since 1996 and teaching Yoga since 2005. Philosophy June’s belief in the transformative power of yoga fuels her dharma. “The changes in my life from yoga have been profound, and I want to share it.” She believes that everyone can benefit from yoga, and is passionate about finding new ways to make yoga accessible to all. “When someone comes into the studio, I feel so honored, because they are saying ‘Of all the places that I could be, and all the things I could do, I choose to be here.’” She has created an amazing, beautiful community and space at Moondog, where all are encouraged to find their yogic path. June says her family is her greatest accomplishment, and she enjoys spending time with her husband and two sons. In general, she likes anything involving sun and sand, and is always open to trying things that are new, different, and fun.</image:caption>
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      <image:title>instructors - Jamie Wilson, Studio Director</image:title>
      <image:caption>Education / Certifications - ryt 500 - himalayan institute, ba in psychology - west chester university, ayurveda yoga specialist - kathryn templeton &amp; the himalayan institute, ChildLight Yoga &amp; Mindfulness for Children: Advanced Teaching Concepts - ChildLight Yoga, yoga for recovery - Transformation Yoga Project, Embody Love Movement Facilitator, Red Cross CPR/AED/First Aid, certification, WaterCoach Professional, Level One Experience Jamie had practiced yoga on and off for 10 years but an injury from running made her more serious about hitting the mat. When her children began to show an interest in what she was doing, and she saw the impact yoga was having on them, she decided to pursue teaching it. She hopes to share both the mental and physical benefits of yoga with children and their parents. Jamie completed her 200-hour yoga Teacher Training with the Himalayan Institute at Moondog. Philosophy Jamie has always genuinely enjoyed helping and to her teaching yoga is just an extension of that. Yoga has given her so much joy and she has personally seen many of the benefits that a person can receive from a yoga practice. If people, children or adults, take the time and make the effort to be on their mats, then she wants to help them find that joy. In 2007 Jamie left her career as a Corporate Recruiter to be a full time Mom. Although she has been mainly focused on her children, she is also very active in the community. Jamie enjoys spending time with her husband and their two children and will often be found curled up with a book.</image:caption>
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      <image:title>instructors - Kelsey Unangst - Manager</image:title>
      <image:caption>Education / Certifications 200-hour RYT, 300-hour RYT in progress, ABT certified ballet aerobics (barre) instructor, water coach professional level 1, KAY (kidding around yoga) 25-hour certified kids yoga instructor Experience kelsey says her life completely changed when she realized she was going to be a mom. she and her husband moved to quakertown in 2020, the same year their son was born. she had previously enjoyed yoga and fitness classes on occasion, but never committed to one studio or a regular practice. when kelsey realized moondog was within walking distance from her house, she decided to give it a try and again, her life completely changed. she found a community, her passion, and a way to be a better mom. she was taking care of herself which allowed her to be more understanding, patient, and confident. kelsey wanted to expand her yoga knowledge by enrolling in the 200 hour teacher training program where she found her passion in teaching. “everything that i’ve learned continually allows me to grow mentally, physically and spiritually and i want to share that with those who come to my classes,” says kelsey. Philosophy kelsey says, “yoga is special because it’s more than just a physical way to exercise or stretch the body. our breath is emphasized and is used as a critical anchor on and off the mat. when we challenge ourselves in asana poses, we are reminded of how we handle challenging situations in our everyday lives. i want my students to enjoy the time they’ve taken to take class while also learning to be kind, patient and confident in themselves.” family is the most important thing in kelsey’s life. she enjoys visiting different parks with her kids and going on walks or bike rides. she likes to occasionally grab drinks with friends and catch up about their busy lives. she says, “my husband's family farm in perkasie has become a big part of our lives. we are becoming more involved in the produce and flower business there and i’m excited to add yoga events in the following years.”</image:caption>
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      <image:title>instructors - Amy Musto, Yoga Instructor</image:title>
      <image:caption>Education / Certifications MSN, RN, RYT 500, Reiki Master, 2nd Level Integrated Energy Therapy, 1st Degree Isshinryu Black Belt Experience Amy went to college at nights and weekends while working full-time during the day and raising her children. She earned her master’s degree in nursing with a concentration in Clinical Trials. She’s worked at the same company for over 33 years, directing a team of program managers who plan oncology clinical trials. Amy’s love of yoga started 20 years ago but her practice was off and on. It wasn’t until she moved to Haycock and needed to find a new yoga home that she re-committed herself to her practice. Philosophy Amy says, “When I stumbled upon breath-based movement, it was like finding a hidden treasure. I feel it’s the heart and soul of yoga, inviting you to fully embrace the here and now. With every inhale and exhale, you're grounded in the present, leaving behind worries about the past and fears of the future. By tuning into your breath, you start to feel more alive, more present. It's like stepping into a warm hug from the universe. Suddenly, the lines between you and everything else start to blur, and you feel this beautiful sense of connection with the world around you. It's magical, really.” When Amy isn’t practicing or working she can be found at home with her mini-donkey, mini-horse, and her dogs. She loves gardening, cooking, baking, reading, crochet, and has a very competitive spirit when it comes to games.</image:caption>
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      <image:title>instructors - Ashley Crowell, Kickboxing Instructor</image:title>
      <image:caption>Education / Certifications: Psychology; Mizzou Group Fitness Instructor; ISSA Reiki Master Teacher, The Healing Arts Center; Level 5 Pranic Healing Practitioner, Institute of Inner Studies; Coach Certification, YCADA; CPR/First Aid/AED/Psychological First Aid, Red Cross Experience: As a lifelong athlete and performer, Ashley’s background in softball, cross country, dance and musical theater provide a foundation that translates into a fun fusion as a fitness coach. Kickboxing since 2018 and working with Energy since 2017, she loves to focus on functional movement, flexibility, stress relief and personal empowerment. She has been an avid meditator since 2011. She also enjoys running OCRs and Weightlifting. Energy is everything! Ashley loves to talk energy. “Our entire Universe is at our fingertips. Through our energetic signature, we can create paradise and pour love into suffering and hatred. But, we are also beautifully human.” Ashley is an advocate for creating conversation and relationships between all humans that will foster an Energetic Evolution. She has personally overcome unspeakable odds and events in her life that have solidified her belief in the human capacity for healing and growth. Ashley strives to live by example for her kiddos. She is a published author with a 2nd book due to release in early 2024. She works in the nonprofit sector and hopes to spread awareness of Energy Work as a complement to allopathic medicine and Holistic Wellness.</image:caption>
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      <image:title>instructors - Becky Atkins, Yoga Instructor</image:title>
      <image:caption>Education / Certifications 200 hour and 300 hour Yoga Teacher Certification , BS in Broadcasting and Business Administration, MBA Experience Becky has always been intrigued by eastern philosophy, however, she says that her understanding and foundation of yoga was built at moondog with june. Becky started making yoga a priority in 2016, when her anxiety was out of control, and she learned to “breathe diaphragmatically” at a workshop at moondog. She say this was a life changing “AH ha” moment for her. Fast forward to today--Becky loves being a yoga student and teacher and teaching restorative yoga to students at moondog. She says, “Teaching yoga and guiding students to be at ease with less effort is rewarding beyond measure. My yoga journey is life long and I am blessed to have the moondog community and june for unwavering guidance, love and light.” Philosophy Becky says, “Go outside and be in nature as often as possible, it does wonders for your soul. It is never too late to be kind(er).” “Do what you can to show you care about other people, and you will make our world a better place” ~Rosalynn Carter. Other Interests / Personal Information Becky has a close-knit family, which includes 3 rowdy, loving, and kind nephews. She loves to read and be around books about yoga philosophy and Sanskrit. “I could not survive without lots of books.” Becky enjoys time spent with friends that she is fortunate enough to know in this lifetime. She also relishes quiet time by herself to read, reflect, and rejuvenate. “I also love numbers and I am lucky enough to love my full-time job as a credit portfolio manager for a boss that is truly an amazing human being,” says Becky. “Other random tidbits about me…I am left-handed, you may hear me called Audrey in the studio, and I love Bruce Springsteen!!”</image:caption>
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      <image:title>instructors - Beth Seiwell, Yoga Instructor</image:title>
      <image:caption>Education / Certifications E-RYT 500; Yoga Alliance Continuing Education Provider (YACEP); Ayurvedic Yoga Specialist; Certified Crystal Resonance Therapist; Flame Tender, House of Night Facilitator Experience Beth is an assistant teacher for our 200-hour YTT training. She is approaching 3 decades of leading group trainings, individual mentorships and work in the healing arts. Philosophy Beth says, “I believe healing is a sacred, embodied return to our natural rhythm, inner wisdom, and joy. My work is rooted in the understanding that we are not separate from nature; in fact we are nature. Through the lens of Ayurveda, yoga, intuitive energy work, and Earth-based ritual, I support people in remembering who they truly are beneath layers of conditioning.” Beth says that she sees the body, mind, and spirit as expressions of nature’s intelligence, that which is cyclical, fluid, and wise. “I hold space for transformation that is both mystical and grounded, weaving movement, stillness, sound, and breath into each experience. Guided by elemental wisdom, I listen deeply to the Earth, to the unseen and otherworldly, and to the truth and paradox that lives within each of us.” Beth says that she can usually be found with her two incredible daughters and beloved husband of 26 years, in their garden, with their pets, out in nature or tending to horses.  “My soul is fed by circling with my favorite people, full belly laughter, radical honesty, vulnerability and creating community!”</image:caption>
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      <image:title>instructors - Bryn Wiragh, Yoga Instructor</image:title>
      <image:caption>Education / Certifications 200-hour RYT, The Yoga Loft; BS, Business Management; MBA Experience Yoga found Bryn during a time of personal transition, when anxiety and disconnection from her body were impacting her well-being. Through yoga and mindfulness-based stress reduction, she discovered the profound power of movement as a tool for emotional and physical alignment. This practice helped her reconnect with herself—body, mind, and spirit—and that connection continues to guide her journey today. As a teacher, Bryn values community, mindfulness, and the transformative potential of working with the body rather than against it. Her classes are built with intention—to help students explore their edges, learn something new, and ultimately feel more at home in their bodies. Bryn says that she enjoys crafting sequences that both challenge and soothe, always encouraging students to tune in, breathe deeply, and honor their own unique experience. “To me, yoga is less about performing and more about understanding. I hope to offer a space where people feel supported, curious, and empowered—where each breath and movement becomes a step toward greater awareness and self-trust,” says Bryn. Bryn enjoys traveling (and has been to 15 countries so far!), crafting, knitting, baking, cookie decorating, gardening, and spending time with her dog, Remi. She is also the Chapter Advisor of a collegiate chapter of the Alpha Sigma Tau Sorority at Moravian University.</image:caption>
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      <image:title>instructors - Cara Burian, Ayurvedic Chef, health counselor</image:title>
      <image:caption>education / certifications Ayurvedic Health Counselor ~ Kerala Ayurveda Academy; Ayurvedic Chef &amp; Culinary Instructor ~ Baghavat Life; BS in Holistic Nutrition experience Before Cara discovered the world of Ayurveda and yoga, she worked in the hospitality and restaurant industry. she was living a not-so-balanced life, trying to find the “thing” that lit her up. she eventually ventured into marketing, helping alternative medicine businesses get their messages out. While it was slightly more aligned,  that didn’t feel fully right either. cara came to Ayurveda while she was earning her BS in Nutrition. she felt like she wasn’t getting the full picture about food and nutrition from the Western perspective. Then one fateful day, she found an Ayurvedic cookbook, “What to eat for how you feel” by Divya Alter, at her local public market, and everything changed from that day forward. She says, “I felt like I had finally found my calling. I learned just how important our everyday food choices are, and it became my passion to help other people realize that as well.” Philosophy “Eating the Ayurvedic way might seem foreign, but it’s really about eating fresh, local, seasonal foods that are made with love. There’s a lot of scuttlebutt about which foods are “healthy” and which aren’t, causing a lot of us to have difficult relationships with food (I myself had a very tumultuous relationship with food!). Ayurveda's approach is that every food is good; it just depends on when you eat it and how often. It helps to give us our power and autonomy back when it comes to making food choices, and emphasizes how well Mother Nature takes care of us by offering the exact foods we need for every season. I had just moved to the Quakertown area when I was lucky enough to find that I was only a few minutes drive from Moondog. There are a lot of yoga studios out there, but it’s incredibly rare to find one that incorporates Ayurveda as much as Moondog does. It’s safe to say that I found my home away from home the second walked through the doors.” Cara says, “I’m a huge bookworm, I love to knit and watch baseball (go Phills!). Spending time outdoors with my two corgis and husband is my happy place.”</image:caption>
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      <image:title>instructors - Cheryl Leddy, Yoga Instructor</image:title>
      <image:caption>Education / Certifications RYT 200 hour, RYT 300 hour – Himalayan Institute; BSW; MSW, LSW, ACM Experience Cheryl has over 15 years of experience as a Social Worker, currently working as a Care Manager at St. Luke’s. She has been practicing yoga at Moondog since not long after it opened and completed her 200 hour YTT in 2020 and 300 hour YTT in 2023. She teaches primarily All Levels, gentle, and restorative yoga. You can also find her working at the front desk on Thursday nights. Philosophy Cheryl would like students to begin to become aware of themselves and their bodies—how they work, feel, and move. She believes that there is no definition of a “pose,” and, instead, it is done the way the body allows. To her, yoga is more than what you see on social media. It is a melding of one’s mind, body, and spirit, and how we express that. She hopes to take her years of experience as a yoga practitioner and translate it into teaching a practice that everyone can enjoy. She says, “If you attend my classes you will definitely do malasana (garland) pose, my favorite pose. I also tend to focus on hips because, no matter who you are, you store emotions there—anger, anxiety, sadness, frustration—and opening the hips helps release those emotions, allowing more emotional balance.” Cheryl is originally from Harrisburg but has lived in the Quakertown area for 23 years. She raised two boys, and now has two grandsons. She enjoys reading, cooking, traveling, and has been to Ireland three times.</image:caption>
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      <image:title>instructors - Colleen Albanese, Youth yoga instructor</image:title>
      <image:caption>Education / Certification Early Childhood certification, Certification in Asana Alphabet, Mindfulness workshops, CPR and first aid certified. Experience Colleen came to Moondog in 2016 when a parent from her preschool classroom recommended her to teach after school classes for June. She had been an early childhood educator for close to 30 years and realized how yoga helped children to focus and settle themselves in her classroom. She says, “I love the impact that yoga has on me and the children whom I work with.” Philosophy “I think kindness, respect, empathy, a nurturing spirit and joyfulness are most important, says Colleen. She believes in being able to help children feel independent and confident when faced with a new or stressful situation, and that is why she teaches children yoga. “I feel so relaxed and yet strong after I leave a yoga class.” Continuing her education and always being curious about the world around her, by reading and traveling is important to Colleen “I love to travel! In the many countries I’ve traveled I’ve tried to spend time in different schools. When I traveled to Panama I spent many days in Hogar Orphanage. I raised money and donated supplies as well as my time to work with the children. I always feel that I learn so much from them,” Colleen tells us. When she was visiting Australia she spent a day in a classroom to understand how they teach young children. She gained the understanding of how music and movement helped children learn sequencing and rhythm in a joyful manner. Colleen loves to spend time with her family and live vicariously through her son and daughter. Her son is a pilot and her daughter lives in Australia. Colleen says, “I love their sense of adventure and the stories they share with me.” .</image:caption>
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      <image:title>instructors - Diane Cameron, Yoga Instructor</image:title>
      <image:caption>Education / Certifications E-RYT 200, RYT 300; Unnata® Aerial Yoga; Prenatal and Yin yoga; MEd, Secondary Education and MA, English; BA, English Experience Diane spent a large part of her adult life accumulating advanced degrees, and has a life-long love for the English language. She enjoys teaching and has found many outlets for her skills. Diane came to Moondog after about five years of practicing yoga under the guidance of several teachers and was hoping to find a more permanent home for her practice. She was hesitant at first to call Moondog home, but, after four years, took the next step and did her 200-hour teacher training, through the Himalayan Institute, with June. She loves the Moondog community, and has made wonderful friends by attending classes regularly. “My Moondog friends are some of the most important people in my life, and I am so grateful to be part of such a vibrant community,” she says. Philosophy Diane wants her classes to be welcoming and accessible for everyone. She likes restorative, yin, and gentle yoga and hopes that, at the end of her classes, her students feel restored and renewed. She believes that yoga is a powerful tool for self-discovery and for understanding more about your body and keeping it healthy. “One of the things I enjoy most about practicing yoga is discovering the amazing things that my body can do, and I want help my students on their own paths of self-discovery.” Diane finds satisfaction from the inward journey of yoga and meditation. “I know that yoga keeps my body fit, but what I appreciate even more is how it helps regulate my mind and spirit. Yoga has made me a happier person.” Diane shares her home with her husband, and two dogs. She enjoys spending time outside: bird or butterfly watching, walking her dogs, or fly fishing. She and her husband, Will, spend some of their free time visiting local breweries and appreciating craft beer. Diane considers herself an insect enthusiast. She is especially interested in monarch butterflies and raises as many as she can in the summer months. “The butterfly lifecycle is a beautiful miracle that I never get tired of watching.”</image:caption>
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      <image:title>instructors - Dorota Glickstein, Yoga Instructor</image:title>
      <image:caption>Education / Certifications - Yoga for Recovery - Transformation Yoga Project Experience Dorota has been teaching and practicing yoga and meditation for over a decade. She and June met in a yoga class they were both taking. She has been teaching at Moondog since it opened in 2010. Philosophy Dorota’s yoga classes offer a constantly changing variety of poses to promote your physical well-being, a necessary component for a happy life. A great deal of emphasis is placed on proper breathing. The breath is our tool for accomplishing clear thinking and a peaceful mind as a way of life. Her classes incorporate much individual attention and accommodate all levels of physical ability. She also teaches meditation classes, which are free of charge and open to everyone. Dorota’s knowledge of the practice combined with the relaxed, friendly atmosphere of the class makes each session a wonderful experience. Dorota enjoys spending time with her wonderful dogs.</image:caption>
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      <image:title>instructors - Heide Salvador</image:title>
      <image:caption>education / certifications 500 hour ytt (himalayan institute, moondog), sound healer, first degree reiki initiated experience heide has lived most of her life in germany, where she was born. she studied there and worked in the business field, and raised her beautiful daughter. in 2020, she moved to pennsylvania and got married. she attended her first yoga class in 2000. she practiced yoga regularly for about five years and after that time on and off. also in 2020, her practice became regular again, first at home due to the pandemic, and in 2021 also at moondog, where she felt at home immediately. In 2022, she decided she wanted to learn more about yoga and signed up for 200 hour yoga teacher training. philosophy heide says, “yoga didn’t only help me to go through some physical challenges but also helped and supported me mentally, especially during the pandemic, when I wasn’t able to see my family abroad. having experienced physical and mental benefits by practicing and self-studying convinces me that yoga is for everyone at any stage of life. yoga picks you up where you are which means there are modifications available for everybody in every posture.” heide believes in a holistic way of medicine and studied a few semesters of naturopathy. She believes yoga can be a support of a healing process. heide loves traveling with her husband and spending time with her daughter and family, walking her dogs, visiting museums, and cooking.</image:caption>
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      <image:title>instructors - Jenna Gregory, Fitness Instructor</image:title>
      <image:caption>Experience Jenna Gregory is a passionate fitness instructor who thrives on motivating others to achieve their wellness goals. As a busy mom of two boys, Jenna understands the importance of balance and self-care. Juggling her roles as a mom and an elementary school teacher at Central Bucks School District requires a lot of energy, which she gets from participating in various fitness activities. Philosophy Jenna’s love for fitness led her to specialize in barre—a dynamic workout that combines elements of ballet, Pilates, and strength training. She is thrilled to join the Moondog team, where she hopes to empower others through barre classes. Outside of teaching and fitness, Jenna enjoys spending time with her family and friends, paddleboarding, and staying active.</image:caption>
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      <image:title>instructors - Jodi Lock, Yoga Instructor</image:title>
      <image:caption>Education / Certifications: BS Biology; BS Secondary Education; MS Biology; MS Secondary Education; 200 hour YTT certification Experience: Jodi has been a middle school science teacher for 30 years; Teaching is not only her profession, but it is also the essence of her being. She loves sharing passion with the students she meets each day. She came to Moondog over 10 years ago, when she was faced with some challenges in her life. Yoga provided her with structure and support for her physical and mental health along with a welcoming community on which to lean when things become difficult. When life gets busy, Jodi relies on her practice on the mat to help her focus her life off the mat. Even though she is a teacher at heart, it was an accident when Jodi signed up for the 200-hour teacher training session in 2022, but in life, there are no accidents. Through her dive into the yoga philosophy and applications of yoga teaching methods, Jodi knows this is exactly where she belongs. Philosophy: Jodi has always believed that you can meet any student where they are and help them grow to be even better for knowing her. She has seen this demonstrated on the mat for not only herself but also those around her. Yoga will meet you where you are on any given day, and she believes that no matter what your physical body has to offer you each day, your mental body will benefit from your practice. Yoga is there to give us the tools and the support we need when life gets difficult. It gives us the space and opportunity to learn how to focus our efforts and act from our heart not our head. Jodi’s family is very important to her. When she’s not on her mat, she loves spending time with her husband and their grown son. She also enjoys traveling and reading and being with friends.</image:caption>
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      <image:title>instructors - Karen von Trott, Yoga Instructor</image:title>
      <image:caption>Education / Certifications 200-RYT, TYP certified, Unnata® Aerial Yoga, BA Experience Karen says, “i was simply drawn to Moondog. having dealt with anxiety and depression, I am most thankful for learning to be present, letting go of the past (depression) and trustful surrender to the future (anxiety). letting go of expectations and the practice of vairagya (non-attatchment) molds me into a more relaxed person, yogi and instructor.” Philosophy Karen believes that what is important about yoga is being present on and off the mat, letting go (judgement, attachment, expectations). what she hopes to bring to every class is: “believe in letting go, no judgement for yourself or others (ahimsa….no harm) and most importantly...yoga is for every BODY.” Karen loves spending time with her daughter, friends, and her dogs and other pets. She spends a lot of time reading, hiking, kayaking, gardening. She loves the beach, and of course, all things yoga related. She is also a veterinary technician.</image:caption>
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      <image:title>instructors - Kelly Uhrich, Yoga Instructor</image:title>
      <image:caption>Education / Certifications Certified Information Security Services Professional (CISSP), 200 hour RYT, 300 hour RYT Experience Kelly first fell in love with yoga over 25 years ago. As her young family blossomed and her corporate career in cybersecurity and technology grew, life got busy, and her yoga practice took a back seat. 10 years ago, she found herself back on the mat to balance the busy demands of life. Fast forward to 2021, with the global pandemic in full swing and her corporate travel schedule on hold Kelly decided to follow a bucket list dream to take a deep dive into Yoga philosophy by enrolling in the Himalayan Institute’s 200 hour Registered Yoga Teacher training through Moondog Yoga and, as they say.. the rest is history. Kelly enjoys being part of the wonderful Moondog Yoga Community where she has met so many amazing people. Philosophy Kelly says, “Life is full of ups and downs, successes, and failures, and that is what makes us all human. Yoga gives us the tools to navigate life, skillfully, no matter what the challenges. It teaches us to slow down and appreciate the beauty in life. It teaches us that we are perfectly imperfect, and that’s ok! It teaches us to look within ourselves for the answers we seek. It starts when we step on the mat for an hour class and, over time, it gradually translates into life off the mat. The mat is always there for us, it patiently waits for us when life is too busy, until we are ready to return to it. It’s there for us through all of life’s ups and downs but it all starts with stepping on the mat.” Kelly believes in the profound physical, emotional, and mental healing benefits of Yoga and invites her students to step on the mat with her. Kelly is a local girl, born in raised in the Quakertown area. Kelly’s heart is her family. She cherishes time with her husband, two sons, two dogs, and family and friends. She has a passion for travel, creating memories while experiencing different countries and cultures. She loves life and in her down time she likes to read, take walks, and paddleboard.</image:caption>
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      <image:title>instructors - Kim McNelis, Aerial yoga instructor</image:title>
      <image:caption>Education / Certifications RYT-500, Himalayan Institute; RYT-200, Moyo Yoga; Unnata Aerial Yoga levels 1 and 2 ; BS, Recreational Therapy; MEd, Elementary School Counseling Experience Kim discovered yoga in 1999 to complement her running routine. Initially drawn to Hatha, she later explored Baptiste, Ashtanga, and numerous styles, appreciating yoga’s ability to calm the mind and strengthen intuition. After a decade of personal practice, she completed her 200-hour training at Moyo Yoga in 2013 and advanced to RYT-500 through the Himalayan Institute and Moondog Yoga in 2020. Philosophy Kim’s classes emphasize mindful, slow-flow movement with elements of music, essential oils, gentle assists, and inspirational readings. She also teaches Unnata® Aerial Yoga, creating uplifting practices that blend strength, grace, and self-awareness. Kim enjoys time with her rescue dog, Willow, exploring nature, traveling, reading mysteries, and binge-watching favorite shows.</image:caption>
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      <image:title>instructors - Lynda Weiss, Yoga Instructor</image:title>
      <image:caption>Education / Certifications 200 HR RYT Himalayan Institute Currently finishing 300 HR YTT; BSN, RNC-NIC NICU. Educational instructor for Physicians and nurses. Experience Lynda started yoga teacher training in 2018 and became an instructor in 2019 at Moondog. She has taught many types and styles of yoga, including private lessons and corporate clients thru the studio. Philosophy Lynda began practicing yoga in 2010, initially as a way to manage the stress that came with her fast-paced job in a NICU. For the first few years, she practiced at both Moondog and at home. She loved coming into the studio and connecting with staff and students and built a consistent practice that helped her feel more grounded, both mentally and physically. Yoga became a space where she could slow down, breathe, and reconnect with herself.  Lynda says, “The community that is evident as soon as you walk in the door (at Moondog) is amazing!” As a medical professsional who spent most of her career teaching Doctors, Nurses, and patients, Lynda began seriously thinking about changing course and becoming a yoga teacher to share her love and practice with others.  The next day, an email from Moondog introducing teacher training was serendipitously in her inbox.  She signed up immediately. Lynda says, “I focus on safe alignment and poses. Using the breath to help with movement, energy and relaxation. My background as a nurse helps me focus on helping students who have had injures or are new to yoga.” Lynda loves spending time with her family and friends. She is married and has two dogs, four grown children, and two grandchildren. She loves to travel. “My husband and I have a cottage in Canada, which we visit frequently.” Lynda says.</image:caption>
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      <image:title>instructors - Laura Matteson, Yoga and Fitness Instructor</image:title>
      <image:caption>Education / Certifications Unnata Aerial Yoga certification, 200 YTT from the Himalayan Institute at Moondog, AAAI aerobics certification, WaterCoach Professional, Level One, BA sport management, MBA supply chain management Experience Laura started at Moondog for the fitness classes and slowly came to enjoy yoga, after some resistance on her part. After about a year and a half of taking classes, she made the decision to get her yoga teaching certification. Taking the training really opened her eyes to her,practice and she sees how powerful it can be. Laura says,"Yoga has taught me how to breathe, which has been invaluable in all aspects of my life." Philosophy As a competitive person, Laura had to learn how to not compete or compare herself against others. She says, "It (yoga) has given me a better appreciation of who I am and what I am able to do, but also, see it in others and what they have to offer. I feel that I learn something new in every class I take and I do my best to be a positive light to the people I interact with." When she is not studying for school, Laura likes going out to dinner with friends, reading, or playing video games with her husband.</image:caption>
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      <image:title>instructors - Mary Zeigler, Yoga Instructor</image:title>
      <image:caption>Education / Certifications -200 hour YTT (Himalayan Institute, Moondog), Associates Degree, Health Science, Registered Nurse, Red Cross CPR/AED/First Aid Certifications - watercoach professional, level one Experience Mary says, “I have taken many fitness classes over the years at various gyms. The first time I did Yoga I was in love! Years later I moved from Gym Yoga to Studio Yoga (yes there’s a big difference). I found Moondog, and loved it so much It inspired me to get my certification.” Philosophy Mary started her journey with Western Medicine but she loves a holistic approach to mind and body health and well being. Mary loves spending time with her daughters, yoga, paddle boarding, paddle board yoga, hiking, and reading and gardening with her kids.</image:caption>
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      <image:title>instructors - Melissa Fisher, Yoga Instructor</image:title>
      <image:caption>Education / Experience Licensed Master Social Worker (LMSW), Couples Institute Certified therapist, Ketamine Assisted certified therapist, Pennsylvania Certified Peer Recovery Specialist Supervisor (PCPRSS) in Peer Support and Substance Use Disorder (SUD), 200-hour RYT through the Himalayan Institute, 300-hour YTT in progress, PhD in psychology in progress, CPR Certified Experience Melissa Fisher is a dedicated therapist, yoga instructor, wife, and mother of seven children, five birds, ten cats, a gecko, and fish whose passion lies in helping others discover healing through both clinical and holistic practices. Melissa is currently both a 300-hour YTT student and a PhD of Psychology student. She co-owns a private practice with her husband in Quakertown, Pennsylvania, where they specialize in trauma-informed therapy, couples, family court reunification services, and integrative healing approaches including Ketamine-assisted therapy. Melissa’s journey with yoga began many years ago through her background in ballet and deep interest in mind-body connection. It was not until later in life, after raising a family and working in community mental health, that she pursued her formal yoga teacher training at Moondog. The 200-hour certification through the Himalayan Institute not only deepened her practice, but it also reawakened her lifelong appreciation for movement, mindfulness, and spiritual growth. Whether in the therapy room or yoga studio, Melissa offers compassionate space for individuals to explore their inner world, reconnect with their strengths, and move forward with greater clarity and confidence. She is also trained in strength-based therapy models and has a special interest in supporting LGBTQ+ youth, families in crisis, and clients struggling with substance use, trauma, and anxiety. Philosophy Melissa believes that healing is not linear, and that breath, presence, and compassion are the cornerstones of transformation. “Whether someone comes to a yoga class or therapy I want them to feel seen, grounded, and reminded of their resilience,” she says. “Yoga and therapy are both invitations to return to ourselves, to move inward, and to move forward more intentionally.” Family remains Melissa’s greatest joy. She enjoys kayaking, the beach, traveling with her family to close and far destinations. She looks forward to offering more trauma-informed</image:caption>
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      <image:title>instructors - June Hunt, Owner</image:title>
      <image:caption>Education / Certifications BS, Economics; MBA, Marketing; E-RYT 500, AYS (Ayurvedic Yoga Specialist) both from the Himalayan Institute; Unnata® Aerial Yoga; Level 1 Reiki techniques; 3WT (3 Wisdom Traditions) Wellness Coach Experience Before 1996, June was completely immersed in a career of management, leadership &amp; teaching. She started practicing and studying Yoga in 1996 as a method of managing the demands of a career-focused life. After the birth of her second son, she became an at-home mom. Again, yoga was the great equalizer in balancing the demands of motherhood and serenity. Having experienced the benefits of yoga in her daily life, June realized sharing this experience w/ others was her dharma, as well as her passion. She received her 200 and 500 hour Teacher Training certification through the Himalayan Institute Teacher Association (HITA). She has also been studying Yoga as therapy for healing and preventing injuries. In 2011, she studied Prenatal/Post Natal Yoga. Currently, she is teaching and running the Himalayan Institute's  200 hour Yoga Teacher Training at Moondog. June has been practicing since 1996 and teaching Yoga since 2005. Philosophy June’s belief in the transformative power of yoga fuels her dharma. “The changes in my life from yoga have been profound, and I want to share it.” She believes that everyone can benefit from yoga, and is passionate about finding new ways to make yoga accessible to all. “When someone comes into the studio, I feel so honored, because they are saying ‘Of all the places that I could be, and all the things I could do, I choose to be here.’” She has created an amazing, beautiful community and space at Moondog, where all are encouraged to find their yogic path. June says her family is her greatest accomplishment, and she enjoys spending time with her husband and two sons. In general, she likes anything involving sun and sand, and is always open to trying things that are new, different, and fun.</image:caption>
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      <image:title>instructors - Nikki Michener, Yoga Instructor</image:title>
      <image:caption>Education / Certifications: BA, Education; 200 hour Yoga Teacher Training, Himalayan Institute Experience: Nikki graduated from West Chester University with an education degree and a teaching certificate. She quickly learned that this was not the correct application of her skill set and eventually found her way to Project Management. But after a few years in this field, she felt called back to education in some form. Nikki loves meeting new people and sharing things she is passionate about and was looking for an outlet. Yoga has become a core pillar in her life and she decided: “What better way to deepen my practice and share my passion than to become an Instructor!” It’s Nikki’s hope to make yoga accessible and approachable to practitioners of all levels and share why this practice means so much to her. Philosophy: Nikki came to yoga to find a form of fitness and movement that felt good and authentic. She started practicing with Moondog in 2016 and it immediately felt right. She says, “I spent many years prior exercising to make myself smaller, and I was ready to let go of that restricting mentality. I wanted to start moving to honor myself and my body rather than change it. Yoga has given me the confidence to take up space, it has given me mental agility on and off the mat, and has provided an outlet to express creativity. I no longer wish to change my body, I wish to celebrate all that it can do for me. It is my hope that through my classes, students will find this same freedom!” During the day Nikki works from home as a Project Manager and can honestly say she loves her job! “I feel blessed to have the flexibility to spend time with my husband, who also works from home. We love slow mornings reading on our porch, and never turn down the opportunity to host friends for a board game night or to watch some philly sports!”</image:caption>
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      <image:title>instructors - Renee Mahoney, Yoga Instructor</image:title>
      <image:caption>Education / Certifications - Bachelors in Small Animal Science with a minor in Counseling Psychology - Delaware Valley University - 200 hour RYT Experience “I first tried yoga because I hated going to the gym and wanted to find something I enjoyed that would keep me in shape or build my strength. Never did I expect 2 years later that I would be working at a yoga studio, let alone practicing to become a yoga teacher. Not only have I strengthened my body, but I have strengthened my mind, which has molded me into the person I am today. I can take each day slowly and realize what is in front of me without jumping ahead. What is happening in my life has become more clear and I can approach situations with calmness rather than stress. This is just the beginning of my yoga journey and I am very excited to see where it takes me.” Philosophy Always remember to BREATHE! Breathing helps calm and focus the mind on the present, which can help in your practice and everyday life. Renee hopes to bring positive energy to her classes and share what she has experienced with others, so that they too, can be enlightened! renee loves going on new adventures with her husband and daughter. they enjoy spending time together by visiting a local zoo or aquarium, and catching a Disney movie inside or playing in the backyard, along with their many animals (dogs, cats, chickens, reptiles, skunk- just to name a few). besides the studio and family life, renee works full-time at a brewery where she runs front of house operations, payroll &amp; HR.</image:caption>
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      <image:title>instructors - Stacey Nordquist, yoga instructor</image:title>
      <image:caption>Education / Certifications:  200 hour RYT Himalayan Institute, Moondog; currently completing 300 hour RYT Experience:  25 years working in business operations for a large corporation that has been bought by a larger corporation 7 times. Philosophy:  Stacey began practicing yoga in 2018, initially as a way to manage the stress that came with her fast-paced job. For the first few years, she practiced exclusively at home. Stacey followed online videos and built a consistent practice that helped her feel more grounded, both mentally and physically. ”Yoga became a space where I could slow down, breathe, and reconnect with myself,” Stacey says. Stacey began seriously thinking about changing her course and becoming a yoga teacher to share her love and practice with others.  “The next day an email from Moondog introducing teacher training was serendipitously in my inbox,” she says.   Stacey loves spending time with her family and friends, cats, nature, books, music, scrapbooking &amp; essential oils.  She can solve a rubik's cube in under 2 minutes.</image:caption>
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      <image:title>instructors - Tori Krick, Yoga and Fitness Instructor</image:title>
      <image:caption>Education / Certifications 500 hour RYT, Water Rower Water Coach Professional Level I, Associates degree, paralegal studies, Experience Tori dealt with depression and anxiety in the past and was advised to start yoga. She started practicing at home, and then found Moondog, where sh instantly fell in love. Going through the depression, she found that yoga really helped her out, and taught her how to accept and love herself. Tori feels everyone can benefit from the self acceptance yoga offers, and know that who you are is enough. She says, “yoga really helps you to realize that (who you are is enough) and welcomes you regardless, of what you’re going through, or where you are in life.” Philosophy What Tori feels is important about yoga is that it teaches you so much about yourself. “Self-study is so important, and I believe that is important to everyone,” Tori says. She believes everyone should come to a class with an open mind, and willing to learn about themselves, and she will be sure to always welcome that. Tori says, “Aways remind students that this is their practice, their time with themselves and their mat, a safe space.” Tori really enjoys hiking and paddle boarding, and pretty much anything outside. She takes her dog on long walks or hikes all spring and summer and absolutely loves it. She also loves to read. Spending time with friends and family and her nieces and nephews is also very important to her.</image:caption>
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      <image:title>instructors - Molly LaNave, Yoga Instructor</image:title>
      <image:caption>Education / Certifications BA, History; RYT 200 Experience Molly came to Moondog for the 200 hour teacher training. She connected with the energy of the studio, and liked the people so much, that she decided to stick around. Molly grew up in Erie, Pennsylvania, dancing and swimming. She says that she was an anxious child, and continued to experience bouts of anxiety and depression into adulthood. “It wasn’t until I began practicing yoga and breathing exercises regularly that I noticed my anxiety improved.” Not only did yoga help Molly’s mental health, it also helped her get back into her body. She missed the movement she got from dancing and swimming, and yoga, although different, helped. She gained strength, flexibility, and certain problem areas, like her neck and hips, felt better. Molly found yoga so transformative that she decided to get her certification. “I want to bring this experience and knowledge to my students. I want them to experience the awesome healing and transformation that yoga can create in their own lives.” Philosophy “Yoga is so much more than the postures. It’s the breath. It’s the way we treat others and ourselves. It’s focusing and quieting the mind,” Molly says. She believes that yoga has something in it for everyone. Her intention as a teacher is to help her students connect with yoga in whatever way they need. She wants all her students to know that yoga is for everyone and that all are welcome. Molly says, “I also want my students to know that yoga is fun and I hope that is what we have in my classes.” Molly enjoys spending time with her husband and family. She also likes to spend time in nature and to read. She likes campy sci-fi and fantasy TV shows. Molly enjoys creating things, whether it’s sewing, crocheting, refinishing furniture, or yoga sequences. She wants to be always learning and creating.</image:caption>
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      <image:title>instructors - Kimberly Witt, Yoga instructor</image:title>
      <image:caption>Education / Certifications Unnata Aerial Yoga certification, RYT-200 from the Himalayan Institute at Moondog, MA, Policy Studies; BS, Conservation and Wildlife Management Experience Kim came to Moondog after moving back to Quakertown, and was delighted that her hometown now had a yoga studio. Her biggest interests in life are the complex interactions between humans and nature, and she feels lucky to explore that passion through many educational and work experiences. Throughout those adventures, Kim has learned to value diversity, inclusiveness, and love. She says, "Without my yoga practice, I may not have been as able to process some of the harder lessons that came my way or feel as open to the ones yet to come." Philosophy "Yoga," Kim says, "is a way to come home, no matter where I am." Kim finds that the practice of yoga is both a structured and creative endeavor that helps her to ground herself and grow as a person. The practice helps her to honor her adventuress spirit and knowledge-thirsty soul, while still attending to day-to-day necessities with commitment and vitality. Yoga has helped Kim learn to be a better person for herself, and as a member of various communities. She hopes to help students cultivate the strength, flexibility, and self-awareness to live their diverse lives as skillfully as possible. Kimberly is proud to be a team member at a nonprofit conservation organization in the region. When she's not getting into interesting projects at work, you can find her reading in her hammock, hiking through the woods, kayaking at Lake Nockamixon, or assembling culinary creations in the kitchen.</image:caption>
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      <image:title>instructors - Kelly Patla, Yoga Instructor</image:title>
      <image:caption>Education / Certifications RYT 200, BA, Organizational Communications Experience Kelly started practicing and studying yoga in 2007, with a vigorous home practice that waxed and waned over the next 10 years. In 2017 she got serious and became more steady in her practice; and in in 2018 took it to the next level, thanks to in-studio classes and becoming acquainted with the practice and study of Ayurveda. Incorporating both yoga and Ayurveda into her life on a daily basis had profound effects on Kelly’s health and well-being, and she was ready to go deeper. Kelly’s 200-hour yoga teacher training through the Himalayan Institute at Moondog Yoga was the answer. Philosophy Kelly says, “By nature, I like to share. I share what I have and what I know, and I love to share the practice of yoga with anyone who will listen. I also enjoy sharing Ayurvedic remedies and recipes. I’m also a born communicator. I work in the field of communications as a writer and storyteller. So when I discovered the profound benefits of yoga, a small voice inside told me I needed to share it with others. And that voice grew louder and louder until I signed up for yoga teacher training and eventually started teaching. I hope to give students a glimpse of what yoga can do for them, how it can change lives; to crack open a door to the possibilities and create a safe space for them to walk through it when they’re ready. I can only hope to inspire my students the same way my incredible teachers have inspired and awoken some part of me I didn’t even know existed. It’s important during our yoga practice that we connect with ourselves; to check in and better understand our own true nature through years of dedicated practice. It’s also important to connect with the community and with nature. (The outdoors is my favorite place to practice!) My yoga practice and teaching are more than a physical workout – they are a workin, where I hope to create space for students to go inward and work things out on their mats. Yoga is more than a series of postures – although I focus my classes around proper alignment, necessary in order to receive the full benefits of our poses. I hope my students leave class feeling lighter and stronger and ready to accomplish whatever is next for them.” Kelly loves nature and the outdoors and spends as much time as she can outdoors and pursuing low-level adventure. Hiking, backpacking, camping, paddle boarding, gardening and birding, to name a few. She also enjoys spending time with her husband and their two sons (outdoors when possible, obviously), reading and playing with their cat and three pet birds.</image:caption>
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      <image:title>instructors - June Hunt, Owner</image:title>
      <image:caption>Education / Certifications BS, Economics; MBA, Marketing; E-RYT 500, AYS (Ayurvedic Yoga Specialist) both from the Himalayan Institute; Unnata® Aerial Yoga; Level 1 Reiki techniques; 3WT (3 Wisdom Traditions) Wellness Coach Experience Before 1996, June was completely immersed in a career of management, leadership &amp; teaching. She started practicing and studying Yoga in 1996 as a method of managing the demands of a career-focused life. After the birth of her second son, she became an at-home mom. Again, yoga was the great equalizer in balancing the demands of motherhood and serenity. Having experienced the benefits of yoga in her daily life, June realized sharing this experience w/ others was her dharma, as well as her passion. She received her 200 and 500 hour Teacher Training certification through the Himalayan Institute Teacher Association (HITA). She has also been studying Yoga as therapy for healing and preventing injuries. In 2011, she studied Prenatal/Post Natal Yoga. Currently, she is teaching and running the Himalayan Institute's  200 hour Yoga Teacher Training at Moondog. June has been practicing since 1996 and teaching Yoga since 2005. Philosophy June’s belief in the transformative power of yoga fuels her dharma. “The changes in my life from yoga have been profound, and I want to share it.” She believes that everyone can benefit from yoga, and is passionate about finding new ways to make yoga accessible to all. “When someone comes into the studio, I feel so honored, because they are saying ‘Of all the places that I could be, and all the things I could do, I choose to be here.’” She has created an amazing, beautiful community and space at Moondog, where all are encouraged to find their yogic path. June says her family is her greatest accomplishment, and she enjoys spending time with her husband and two sons. In general, she likes anything involving sun and sand, and is always open to trying things that are new, different, and fun.</image:caption>
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      <image:title>instructors - Karen Barnes, Fitness Instructor</image:title>
      <image:caption>Education/Certifications -Crossfit (CF-L1) -AFAA group Fitness, Kickboxing and Zumba. Experience Karen has a unique background in various areas of physical fitness. She dedicated most of her youth, adolescence, and early adulthood to being a professional dancer and dance instructor. Her previous experience as a professional dancer facilitated her smooth transition into the fitness industry where her passion for remaining active has led to an interest in various fitness disciplines. Her athletic passions include races (5k’s to marathons), adventure runs, snowboarding, weight lifting and bicycling. Philosophy Overall, Karen is driven by a passion to help others achieve the satisfaction of reaching their health and fitness goals but also understands the frustrations that come with being an athlete.</image:caption>
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      <image:title>instructors - Tricia Schulberger, Fitness Instructor</image:title>
      <image:caption>Education / Certifications Associates, Education, Certified Personal Trainer through the National Academy of Sports Medicine, NASM Fitness Nutrition Specialist, Dual Barre instructor certifications through Barre Above and Booty Barre, TRX and Booty Barre Suspension, Red Cross CPR/AED/First Aid Certifications Experience Tricia says, “Over the years I have taken a variety of yoga and fitness classes at Moondog and always loved the atmosphere and environment. It’s not intimidating and loud like a big gym, but warm and inviting.” Tricia has always been an active and energetic person, playing field hockey in college and continuing to take dance classes as an adult when she could, but she always underestimated its importance to her physically, emotionally, and mentally. In her mid-30s she was silently dealing with an endocrine disorder that was spinning out of control. Tricia finally decided to take matters into her own hands. After much research and a dramatic lifestyle change, she learned how to not only survive, but thrive. Tricia’s motto in life and fitness is, “Rome wasn’t built in a day.” “Patience, perseverance, support, and a whole lot of humor, can get you through most days,” Tricia says. She’s excited to join the Moondog community and help support others on their fitness journey. Philosophy Tricia says, “It is a privilege to have someone decide to take time out of their life to take a class with me. I want you to have fun, blow off some steam, and get a good workout that focuses on functional movement patterns that are relevant to your daily life. We will work hard while listening to good tunes and hopefully have a few laughs too!” Tricia says she is a kid at heart with a curious and creative spirit. Some of the ways she likes to be creative are through cooking, writing, painting, drawing. As a family, she and her husband and their dog, Duke, love to hike. “There’s nothing quite like the clouds on the top of a mountain,” she says. One of their favorite places to travel to is Asheville, NC. A perfect day for Tricia would involve a hike, brewery, live music, and dance party.</image:caption>
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      <image:title>instructors - Jen Plum-Forte, Yoga instructor</image:title>
      <image:caption>Education/Certification: -RYT-200 from the Himalayan Institute at Moondog -Certified Roll Out Method Practitioner -B.A. Psychology, minor in Cognitive Neuroscience – Temple University -M.A. Counseling Psychology – Lesley University -750 hr. Clinical Massage Therapy Program – Massage Institiute of New England -Reiki I -CPR/AED Experience: Jen took her first yoga class sometime in 2001. Not for any particular reason other than curiosity. After that first class, Jen was in love. She felt more spacious in her body, calm and happy. And for the past 19 years she has continued to practice yoga (sometimes inconsistently but that's ok!) What brought Jen to teaching yoga, again, was curiosity. Looking for something to help her grow pro-fessionally as a Licensed Massage Therapist, yoga kept popping up everywhere she looked. So taking the Universe's cue, she enrolled in the 200 hr. YTT at Moondog. Jen has been teaching now for 3 years. She strives to make her classes creative, fun and accessible to everyone. She likes to add functional movement to her sequencing and will generally create a class around a particular movement/function in the body. In addition to teaching yoga, Jen has been a Licensed Massage Therapist for the past 16 years. She is also a Certified Roll Out Method Practioner. Philosophy: “The magic is not in the medicine but in the patient's body – in the vis medicatrix naturae, the recooper-ative or self-corrective energy of nature. What the treatment does is to stimulate natural functions or to remove what hinders them.” – Miracles, C.S. Lewis, 1940</image:caption>
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      <image:title>instructors - Kathryn Templeton</image:title>
      <image:caption>Kathryn Templeton, MA, RDT/MT, E500RYT, AYT, C-IAYT, and Ayurveda Practitioner has devoted her life to the health of others. A psychotherapist for more than 30 years, Kathryn is a Master Teacher in the field of Drama Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with anxiety, depression and complex trauma. As an E-500 RYT, NAMA-registered Ayurvedic practitioner and Senior Para Yoga teacher, Kathryn has worked to develop specialized treatments integrating the principles of yoga, ayurveda and clinical psychology. Kathryn is currently a faculty member at the Himalayan Institute in Honesdale, PA. She is founder of the Himalayan Institute Ayurvedic Yoga Specialist program (HIAYS), Torchbearer Mentorship program, and their AHC Program. Kathryn just launched The Three Wisdom Traditions: Integrating yoga, psychology, and Ayurveda for Profound Healing. She is an Adjunct Professor of Human Development and General Psychology in the Connecticut Community College system. Kathryn is a contributing writer, and educator for Yoga International website, a Banyan Botanicals Ambassador, and a guest blogger on several healthcare websites. She holds memberships with the International Association of Yoga Therapists, Yoga Alliance, the National Association of Drama Therapists and the National Ayurvedic Medical Association.</image:caption>
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      <image:title>instructors - Benjamin Dean, Yoga Instructor</image:title>
      <image:caption>Education / Certifications RYT-200, Ayurvedic Yoga Specialist (AYS) Yoga for Recovery - Transformation Yoga Project Experience Benjamin was born in Las Vegas in 1978 and transplanted to Quakertown in the fall of 1999. He married in 2004 and they had a boy in 2007. Benjamin took up yoga on Saturday mornings in 2010. In 2015, he completed AYS training through the Himalayan Institute. The following year, he completed Hatha yoga certification training, also through the Himalayan Institute. In 2016, Benjamin began instructing classes and received certification for both Yoga and Ayurveda. Philosophy Practicing yoga consistently helped Benjamin resolve his IBS. As he experienced healing, he wanted to share this self healing with others. It wasn't much of a stretch to apply his desire for helping to sharing his love of yoga with those close to him. Soon he realized he, too, could be an instructor. Benjamin is currently working on refining his instructing and hopes to show anyone in his classes that each person's birthright is samadhi - divine consciousness. When not at the studio, Benjamin says he has been spending a lot of time at home, with his family, and doing things like camping with his son.</image:caption>
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      <image:title>instructors - Michelle Kolb, Yoga Instructor</image:title>
      <image:caption>Education / Certifications - 200-hour YTT from the Himalayan Institute at Moondog - Ayurveda Yoga Specialist - Associates Degree in Science - Specialized in Animal Medicine - Certified Animal Health Technician - Veterinary Technician Specialist in Emergency and Critical Care  Experience Prior to her journey into yoga, Michelle was an Emergency and Critical Care Veterinary Technician. Her love for animals led her into helping them, as well as their 2-legged companions.  Although it was fast paced, with long hours, overwhelming, and stressful, she loved every minute. “Caring for and helping those in need is my dharma,” she says. She found her way to yoga at a time in her life where many things all at once seemed to go very, very wrong.  She was losing the ability to manage her stress.  “The diagnosis of my mother’s terminal Brain Cancer was the final push I needed to start taking care of myself.”  As she grew to know Yoga and herself, she realized she needed to share this wonderful way of life with others.  After practicing for only a couple of years, she decided to take the Himalayan Institute (HI) 200-hour Yoga Teacher Certification at Moondog Yoga.  It was in HI’s teacher certification training that she was introduced to Ayurveda, which fueled her desire to take the Ayurveda Yoga Specialist Training.  She found her dharma; helping others in whatever way she can. "I began teaching at Moondog through my HI training and hope to continue for years to come.  Philosophy Michelle says, “All you need is love and yoga!”  She wants people coming to her class, just as they are on the inside, leaving their egos and insecurities at the door and opening up to the “experience” of yoga.  She believes that one of the most important things about yoga is that it encompasses SO much more than just doing poses.  Embracing even subtle lifestyle changes will improve ones physical and mental health.  ANYONE and EVERYONE can and should come to yoga classes.  Yoga has completely changed who she is, how she looks at life and how she handles life experiences.   “It gives our body, mind and soul what it needs for handling difficult times.  It reveals to us that in everything there is peace and happiness.”  Michelle teaches a class that is more traditional based, focused on breathing and going with the flow. She finds her style of flow is sometimes fast, sometimes slow. Michelle says, “I like to focus on accessing the strength that is in us all by holding poses a little longer and building and honoring that fire that helps us to focus, digest and heal. My classes will challenge you to face yourself, and encourage you to find that love of yourself.” A style of yoga that she is most passionate about is Yin Yoga, because a good meditative stretch can cure the most scattered mind!   Michelle currently owns a tattoo shop in Quakertown.  She is extremely passionate about the arts and self-expression, so she finds great purpose in working at the tattoo shop.  She enjoys down time with her 2 dogs, cats, a long walk, and a good book.  During the winter she’s big into crafts!  Crochet, knitting, sewing, baking--she can’t get enough of being creative!  She craves the feeling of the sun on her face and the sand in between her toes!  Michelle loves eating good food, 6-hour trips for some of the best grilled cheeses, spending time outdoors, and traveling.  She also has a deep appreciation for all of life and enjoys photographing it--buildings, trees, flowers, bees, bugs and all!</image:caption>
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      <image:title>instructors - Monica Manley, Yoga Instructor</image:title>
      <image:caption>Education / Certifications MBA; BA, Spanish &amp; Economics; RYT 200 from Himalayan Institute Experience When she first came back to this area, Monica began looking for a place to continue her yoga practice. She initially attended classes that were more fitness-oriented, not the practice she knew or that spoke to her. After a few months, she was referred to Moondog and almost immediately realized that she had found her Hatha home! After practicing at Moondog for 6 months, Monica decided to take the next step, and completed 200-hour yoga teacher training at the Himalayan Institute in July 2013. Philosophy “We all bring the joys and sorrows of our life experiences to the mat. It is a confusing collection of memories, attitudes, and experiences that at times seems daunting.” Monica believes yoga helps us to put these life components into perspective, so that we can become the people we were meant to be. That realization is the gift that motivates her to share the beauty and power of the practice with anyone willing to come to the mat. The most important aspect of yoga is that it is a journey of physical and spiritual well-being that is accessible to anyone, at any time, and indefinitely. Yoga is a path to health that is not restricted by physical limitations, like age or injury as many other fitness disciplines are and it is a practice that can be enjoyed as long as there is breath. Every instructor brings something unique to class—themselves. Monica’s “extra-curricular” interests are varied. They range from solitary pursuits such as reading, to long hikes, to singing to raucous group gatherings. She says, “I also love spending time with family and friends, particularly around a BIG table with great food and conversation, laughter, and, oh, music…. there’s always music.”</image:caption>
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      <image:title>instructors - Jill McCambridge, Yoga Instructor</image:title>
      <image:caption>Education / Certifications RYT 200, MSW Experience Jill has been practicing yoga since 2003 and completed the Yoga Loft of Bethlehem’s 200 hour teacher training in 2011. Jill has been teaching in the Lehigh Valley area since 2011. She started practicing yoga looking for a different type of workout after doing various types of dancing from 2nd grade through college. Jill found an instant connection to yoga, because of the physical benefits and over time has discovered the connection to her mental and spiritual health. Jill is also a full-time therapist at Penn Foundation Recovery Center. She has her masters in social work and has been working as a licensed social worker since completing her masters program in 2009. As a full-time social worker, Jill has realized she has a strong desire to share her love and knowledge of yoga and all of its benefits with others in and out of the social work field. Philosophy Jill’s philosophy of yoga is quite simple: do what makes you happy. Jill has found the mental and spiritual benefits of yoga as well as the physical benefits. Jill has a unique style in class that allows for all levels to join in her classes. Jill’s outlook is: do what you can and take breaks when needed; whether it’s a physical, mental, or emotional break in class. Most importantly, have fun while practicing and smile! Jill also likes to add some flow to class as well as various types of music to keep that smile going on everyone’s face. In her free time, Jill enjoys hiking with her dog, Teagan, reading, walking, music, concerts, spending time with family and friends, and also simply being outside.</image:caption>
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      <image:title>instructors - Laurie Dean</image:title>
      <image:caption>Laurie is a Level 1 Certified Parayoga teacher and certified Four Desires Trainer.   Practicing yoga since 2000, she began her Parayoga journey in 2005 and continues her study with Yogarupa Rod Stryker and Pandit Rajmani Tigunait.  A true Pitta – she is also an Ayurveda Health Counselor – completing the HI certified program with Kathryn Templeton and Dr Rosy Mann and is completing the Himalayan Institute’s  Ayurveda Yoga Specialist program in 2019.</image:caption>
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      <image:title>instructors - Kayla Yetter, Fitness Instructor</image:title>
      <image:caption>Educations /Certifications Certified Personal Trainer (CPT), Certified Nutrition Coach (CNC), CPR &amp; AED Certified Experience Kay says, “I have been an avid weight trainer for the last ten years, but really dove in when I decided to begin a prep for my first bodybuilding bikini competition in 2020. I simultaneously completed my CPT course through NASM and began taking on Personal Training clients virtually in December 2020. The following spring, I began to train individuals in person, either in their own homes or in a gym setting. In August of 2021, I opened a personal training studio here in Quakertown in an effort to give people the benefit of accountability outside the home with the luxury of personalized and independent training! Having had illness and health issues impact my life directly, I have made it my goal to helping people achieve total health and wellness through proper nutrition and an active lifestyle to include weight training and cardio respiratory training. I’m incredibly passionate about what I do and nothing brings me greater joy than helping people achieve their goals, gain confidence and love the bodies they’re in! I am married to my high school sweetheart and am a mother to two beautiful girls! When we aren’t running to practices or school functions, we love to spend our free time outside in nature - hiking, swimming, etc.! “</image:caption>
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      <image:title>instructors - Olivia Levitski, Yoga Instructor</image:title>
      <image:caption>Education / Certifications BS, Business Administration; LMT; RYT 200 - in process; Red Cross Certified CPR Experience Olivia says, “I often received the message growing up that life is hard and if you’re not stressed out or constantly “doing” you’re not doing “enough”. Through my own yoga practice I have negated that theory and I am learning how to skillfully move through everyday life with ease. I am passionate about breaking these mental blocks and cycles and guiding others to do so as well. “ Philosophy Olivia finds that the most important aspect about yoga is the mind-body-soul connection, allowing yourself to go inward and experience your physical body and bring awareness to areas that may be overused or neglected because we often spend too much time in our own heads. Olivia can be found tap dancing anywhere and everywhere and performing with a tap performance company. She also enjoys teaching dance, spending time outside, hiking, and seeing live music</image:caption>
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      <image:title>Moondog Yoga Blog - a tale of many warriors - Make it stand out</image:title>
      <image:caption>warrior camp®</image:caption>
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      <image:title>Moondog Yoga Blog - it's just like riding a bike - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Moondog Yoga Blog - a HUGE, really big THANK YOU! your thoughtfulness and generosity touched deeply - Make it stand out</image:title>
      <image:caption>this summarizes my experience at Warrior Camp.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Moondog Yoga Blog - the heart breaks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Moondog Yoga Blog - the heart breaks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Moondog Yoga Blog - the heart breaks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Moondog Yoga Blog - the heart breaks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Moondog Yoga Blog - power just power - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Moondog Yoga Blog - take good care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Moondog Yoga Blog - interconnectedness and kindness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Moondog Yoga Blog - languishing, flourishing, and savoring - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Moondog Yoga Blog - and then this happened.....</image:title>
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      <image:title>Moondog Yoga Blog - Good Karma Jar</image:title>
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  <url>
    <loc>https://www.moondogyoga.com/practitioners</loc>
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    <lastmod>2025-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5772c60c6a4963241059adcc/1741028136808-98O9DEY3T3NL8GN3HA3B/massage+room.png</image:loc>
      <image:title>practitioners</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5772c60c6a4963241059adcc/1497965722263-DUMR9BPZ7RZPNET3G9B3/1794733_723143064408326_668124471349177447_n.jpg</image:loc>
      <image:title>practitioners - Jen Plum-Forte</image:title>
      <image:caption>Education / Certifications B.A. Psychology, minor in Cognitive Neuroscience – Temple University M.A. Counseling Psychology – Lesley University 750 hr. Clinical Massage Therapy Program – Massage Institute of New England CPR, Reiki I Experience In 2002 Jen was in the middle of her first internship and two thirds of the way through her Master’s program when she came to the realization that she did not love the practice of counseling as much as she thought she would. And so panic set in as she tried to figure out what she was going to do.  The answer came in the form of a magazine: A fellow intern brought in a massage magazine and a light bulb came on.  After some research she found a massage school nearby and enrolled in their 750 hour Clinical Massage Therapy program. In 2004 she graduated and began working at Health Through Hands, a therapeutic massage office in Mansfield, MA.  2007 brought Jen and her family back to PA and she found employment at the Lehigh Valley Hospital (they have a massage therapy department!) After 6 ½ years at LVHN, Jen decided it was time to work for herself.  So for the past 3 years, Jen has been in private practice.  Over the course of these past 13 years, Jen has taken a variety of classes to expand her understanding of the human body and how she can best alleviate the aches and pains accumulated through life.     Philosophy “The magic is not in the medicine but in the patient’s body – in the vis medicatrix naturae, the recuperative or self-corrective energy of nature.  What the treatment does is to stimulate natural functions or to remove what hinders them.” ---Miracles, C.S. Lewis, 1940</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5772c60c6a4963241059adcc/1498575983479-DHH0WRES4R0O91SL2PAW/Cheryl+Stevens.jpg</image:loc>
      <image:title>practitioners - Cheryl Stevens</image:title>
      <image:caption>Education / Cerifications LMT, School of Body Therapies; Continuing education in Reflexology, Cranialsacral therapy, Reiki, Accupressure, Hot Stone therapy, and Orthopedic massage. Experience Cheryl was working in retail at a dress shop, when she realized that she felt like she wasn't helping anyone. When she talked to the owner of the School of Body Therapies, she heard the same thing, and decided that massage would be her way of helping. Cheryl lives in Quakertown, and reached out to Moondog to see if we needed any more massage therapists. She is excited about the revitalization of Quakertown, and is happy helping people near her home. Philosophy Cheryl thinks of massage as a way to reset your body to deal with the stress of everyday life. She says, "You should always take the time to care for yourself." Cheryl likes to sew, camp, and ski, but mostly loves to spend time with her two daughters and her husband.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5772c60c6a4963241059adcc/1548170063856-84FOPV0CA7JDJBURB3PX/image1.jpeg</image:loc>
      <image:title>practitioners - Christine Crotty</image:title>
      <image:caption>Education / Certifications LMT, Training in: acupressure, amma massage, orthopedic massage, prenatal massage, reflexology, somatic breathing, sports massage, and trigger point therapy. Experience Christine has a desire to be part of community of individuals who care for themselves and seek self care on their journey. “You cannot serve others if your cup is empty. Having seen my brother survive cancer treatment as a young teen made a huge impact on my life. We can never know the struggles or burdens that someone is carrying or has survived, but we can honor a person wherever they are in life,” Christine says. She went to massage school when she was 18 and learned the importance and power of touch. “I've personally experienced so much healing with massage therapy and the holistic arts in body and soul.” Philosophy Christine says, “Massage is a time for the client to receive and honor themselves. It is also a time to gain more awareness in their body. “ Her approach to massage is a combination of spirit and science. She tries to honor the person where they are today as they walk in the door. She likes to find the most effective combination of techniques and amount of pressure to reach goals with each session. Sometimes the goal is to reset the nervous system with relaxation massage. Sometimes the goal is to leave with a reduction of pain achieved through a focused deep tissue session. Christine believes that the beauty of massage is that it can be enhanced with essential oils, acupressure &amp; other modalities. “Time with my family is so important. I spend my days chasing my toddler son and cherishing the moments I get to watch him walk through life's experiences,” says Christine. She loves going to concerts and festivals, and honestly loves researching and reading in general. It helps her both personally and professionally to always be learning, she believes.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5772c60c6a4963241059adcc/1577988819615-PYBO620UWHC3WSVHY3FW/imagejpeg_0+%282%29.jpg</image:loc>
      <image:title>practitioners - Denyce Hoffman</image:title>
      <image:caption>Education / Certifications LMT; Shiatsu; Craniosacral Therapy, level I; Reiki level 3, teacher certificate; Myofascial Trigger Point Therapy and Active Isolated Stretching; reflexology certification, Hot Stone therapy; lifecoaching training. Experience Denyce says, “I have been part of the Moondog yoga experience, getting to know yoga, the teachers, and I just love it here. Seems like a natural fit to also offer my services of massage and Reiki.” Life experiences have taught Denyce to see people first. “Everyone of us has a story and we are more alike than different. No judgments, just support of one another, everyone want to be heard.” Denyce spent many years in an accounting department and left most days wondering why she was there. She says she NEVER feels that way doing massage or any other modality. This work has brought her more in touch with who she is and who she wants to be. Philosophy Denyce says, “What is important to me is to know that everyone needs a different approach. Listening to my hands is vital and also hearing what the client is saying, verbally and physically. “ Denyce enjoys spending time with her family. She has three children. She is originally from Philadelphia and has lived here in Quakertown since 1996. She loves doing yoga and most, recently, working with weights. Reading is another favorite pasttime,although she reads more often in summer months. Quiet time is very important to Denyce, especially in the morning. She says, “My favorite place is the BEACH, under an umbrella, just listening to the waves....ah!”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5772c60c6a4963241059adcc/1497541246107-SG1OCMF97PCOPSJ5S2PF/17264972_10155164382963216_738085294748038692_n.jpg</image:loc>
      <image:title>practitioners - Brenda Schaufele, L.Ac, Dipl. O.M.</image:title>
      <image:caption>Education / Certifications Brenda is a licensed to practice Acupuncture in the State of Pennsylvania and is certified in Acupuncture by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She studied Acupuncture at Pacific College of Oriental Medicine in Manhattan and The Eastern School of Acupuncture and Traditional Medicine in NJ. Experience Brenda specializes in Traditional Chinese Medicine, Chinese Herbology and is trained in 5-element acupuncture and Constitutional Facial Rejuvenation. In addition, she has studied under legendary Japanese Master Kiiko Matsumoto, in Kiiko's own style of Japanese acupuncture. Brenda studied Animal Physiology and Neuroscience for the University of California San Diego and holds a Bachelor of Science from The Pennsylvania State University in Biological Sciences. Brenda is a diplomat of Oriental Medicine from the NCCAOM.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5772c60c6a4963241059adcc/1648489747328-7NIKCMHKUTCHA9P23NVK/Olivia.jpg</image:loc>
      <image:title>practitioners - Olivia Levitsky, Massage Therapist</image:title>
      <image:caption>Olivia found her passion in helping others heal through touch. With a professional background in dance and as a 200 hour registered yoga teacher, learning even deeper about the body by becoming a Licensed Massage Therapist was a perfect fit. Olivia has a natural ability of finding problem areas on clients and utilizing multiple techniques to achieve the best functional results. Clients love and often comment on her fluidity and thoroughness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5772c60c6a4963241059adcc/1636727317952-583FMKKA3POKBLD37W6Y/laura%2BMatteson.jpg</image:loc>
      <image:title>practitioners - Laura Matteson, massage therapist, sound therapist</image:title>
      <image:caption>Education / Certifications: Laura is a licensed massage therapist who graduated from the Academy of Massage Therapy and Bodyworks in August of 2022. She is also a certified practitioner of the Alexander Method of Vibrational Sound and Energy Therapy™, as well as a yoga, aerial yoga, and fitness instructor Philosophy Laura's passion for people and their well-being can be felt in everything she does. She explores wellness beyond just the physical, and helps people confront their pain, affliction, or disease.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5772c60c6a4963241059adcc/1699893185533-DB5ZWNQ1UFVKTYVEFZ6J/54.jpg</image:loc>
      <image:title>practitioners - Shannon Boegner, massage therapist</image:title>
      <image:caption>Education / Certifications Graduated Pennsylvania Institute of Massage Therapy 2015 Experience / Philosophy Shannon likes helping to relieve pain through relaxation. She thinks massage is a valuable component of wellness with many benefits for body and mind. Shannon enjoys spending time at home with her husband, son and critters. They have a beagle, a bunny, and ducks.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5772c60c6a4963241059adcc/1497922055210-FMBZXN0M1J8HQM28UQQR/1794733_723143064408326_668124471349177447_n.jpg</image:loc>
      <image:title>practitioners - Jen Plum-Forte</image:title>
      <image:caption>Education/Certifications B.A. Psychology, minor in Cognitive Neuroscience – Temple Unvierstiy M.A. Counseling Psychology – Lesley University 750 hr. Clinical Massage Therapy Program – Massage Institute of New England CPR, Reiki I Experience In 2002 Jen was in the middle of her first internship and two thirds of the way through her Master’s program when she came to the realization that she did not love the practice of counseling as much as she thought she would. And so panic set in as she tried to figure out what she was going to do.  The answer came in the form of a magazine: A fellow intern brought in a massage magazine and a light bulb came on.  After some research she found a massage school nearby and enrolled in their 750 hour Clinical Massage Therapy program. In 2004 she graduated and began working at Health Through Hands, a therapeutic massage office in Mansfield, MA.  2007 brought Jen and her family back to PA and she found employment at the Lehigh Valley Hospital (they have a massage therapy department!) After 6 ½ years at LVHN, Jen decided it was time to work for herself.  So for the past 3 years, Jen has been in private practice.  Over the course of these past 13 years, Jen has taken a variety of classes to expand her understanding of the human body and how she can best alleviate the aches and pains accumulated through life.     Philosophy “The magic is not in the medicine but in the patient’s body – in the vis medicatrix naturae, the recuperative or self-corrective energy of nature.  What the treatment does is to stimulate natural functions or to remove what hinders them.” ---Miracles, C.S. Lewis, 1940</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5772c60c6a4963241059adcc/1746722153717-SA48RXG38PPSIJW13HQY/IMG_7037.jpeg</image:loc>
      <image:title>practitioners - Monique Mravlag, Massage Therapist</image:title>
      <image:caption>Education / Certifications: Academy of Massage Therapy &amp; Bodyworks Swedish, Deep Tissue, Sports, Hot Stone, Prenatal, Oncology 200 HR YTT, Livingroom Yoga Thai Yoga Massage,  Neurosomatic, Ashi Sutra Experience Monique has over eight years of experience as a massage therapist, and has worked at Healing Hands in Bethlehem, Hand and Stone in Center Valley, and Steel Fitness Premier Philosophy Monique says, “I believe movement is medicine and, given the proper care, our bodies are capable of more than we have given them credit for and we are more equipped than we might know.” Monique enjoys dance, nature, hiking, photography, psychology , spending quality time with loved ones, yoga, biking, hammock hanging, meditation, breath work, exploring new places, coffee…</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5772c60c6a4963241059adcc/1753720012755-LD971O167OWZS9NDAAVZ/Misty.jpg</image:loc>
      <image:title>practitioners - Misty Robinson, Massage Therapist</image:title>
      <image:caption>Education / Certifications Licensed Massage Therapist, Licensed Spiritual Health Coach, Reiki Healing Certification, Raindrop Technique Certification, Red Light Therapy training, Ionic Foot Detox training Experience At Massage Wellness and Beyond, Misty performed Reiki sessions, Raindrop technique, Ionic Foot detox, and Red Light therapy. At Clean Green Growers, she gained experience in organic farming and holistic wellness. In-home Caregiving gave Misty experience in providing compassionate support with an emphasis on health and comfort. Philosophy Misty believes in the power of healing through energy and touch. Her practice is rooted in the body’s natural ability to heal itself—physically, emotionally, and spiritually. Misty aims to create a peaceful and non-judgmental space where every person feels respected, cared for, and empowered to reconnect with their inner balance. Misty is interested in holistic wellness and natural remedies, as well as the mind-body connection and energy work. She enjoys creating peaceful and grounding environments and continues her education in alternative therapies. Misty is passionate about helping others feel their best. She also enjoys spending time with her daughter, significant other, and family. She likes to garden and connect with nature, exploring new places and enjoying small adventures. Misty is a life-long learner with a love for nature and simplicity.</image:caption>
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      <image:title>practitioners</image:title>
      <image:caption />
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