Six sessions to see change. Neuropsychiatrists say it takes six weeks to make a change in the brain. Join us for this small group series, using the science and philosophy of yoga, ayurveda, and psychology, also known as the Three Wisdoms Tradition.
join us weekly for six Mondays and see your life shift from anxious to calm.
Facilitated by June Hunt and Cheryl Leddy.
Mondays, February 18th to March 25th
$120 for 6 weeks.
Space is limited to 8 participants.