Mommy and Me

Using songs, stories and imaginations Ms Colleen will lead you and your child through simple and FUN poses and breathing exercises that help to increase their coordination and body awareness. Most importantly this is a fun class designed to strengthen the bond between a parent and child.

Class is 1 hour

Free to Unlimited Members, class packs also accepted. Each payment includes both parent and child.

Any caregiver is welcomed to attend with the child.

Yoga for Kids (ages 5 - 11)

Thursdays, January 10 - February 14, 4:30 pm

Children, ages 5-11 are invited to join Miss Colleen for this fun filled class. 

parents: we are now offering YOU an all-levels yoga class while your child(ren) having fun with Miss Colleen

Games, songs, and of course yoga poses will help them gain confidence and learn the value of mindfulness. 

$72 for kids series

student drop in rate of $13

registration is required; space is limited