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beginner series


new to yoga? not sure where or how to begin? having you been taking some class here and there and still feel you need to know more? our beginner series is a perfect place by starting in a nurturing, supportive environment at a slow & steady pace.  you will learn breathing exercises, basic postures and their alignments, plus relaxation techniques.                           

this series is for those who prefer a slow and steady pace, and those with back problems or other health concerns.

parents of young children: we are running a preschool kids class in conjunction with this series, so you have one less obstacle to try yoga...wink, wink.                                                                                                                                                                                              registration required                                                                                                                 beginner series only: $60 if registered by 9/15; $75 after                                               beginner series w/preschool $110 if registered by 9/15; $140 after

 

 

 

Earlier Event: September 27
preschool yoga series for ages 3-6 years old
Later Event: September 27
Yoga for Kids (ages 5-11)