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musically inspired slow flow yoga

Balance w/ breath.  We shall release the stress and challenges of everyday life while strengthening our balance in both body & mind.

All to a playlist featuring Counting Crows!

Musically inspired slow flow classes are offered the third Friday of every month.  

January 19th: Sara Barillas                                                                                              February 16th: The Beatles                                                                                                  March 16th:  Jason Mraz                                                                                                            April 20th: Brett Michael                                                                           

 

 

Earlier Event: December 10
Community Class ($5)
Later Event: December 15
Aerial Yoga, A Restorative Class