"the secret of change is to focus all your energy, not on fighting the old, but on building the new" -socrates

ah, summer, in all its glory! even as we savor these final days and weeks, clinging to the warmth and sunshine, we sense the inevitable shift approaching. summer's reign is giving way to the embrace of autumn. this change of seasons mirrors the constant transitions we experience throughout our lives. some transitions are expected, while others arrive unexpectedly, urging us to adapt.

"the secret of change is to focus all your energy, not on fighting the old, but on building the new".

some changes are expected, anticipated milestones on our journey. others arrive unexpectedly, shaking us from our familiar routines. our professional lives are filled with growing or slowing careers, shifting industries, and emerging opportunities. our personal lives are no different, marked by transforming relationships, chapters that close, and fresh starts that beckon us forward.

autumn, with its vibrant red, orange, and yellow colors accompanied by gentle breezes, becomes a powerful teacher in navigating these shifts. it shows us how greeting change with an open heart and flexible mind can be beautiful.  like the trees gracefully surrendering their leaves, we too can learn to let go. the lush greens, vibrant from a summer of abundant rain, transform into a breathtaking tapestry of color. their graceful descent reminds us that change is not an ending, but a natural and beautiful part of life's cycle. by embracing this ebb and flow, just as nature does, we open ourselves to growth, adaptation, and the full spectrum of experiences life offers.

change can be daunting; remember the trees standing tall amidst the shifting seasons. they are a testament to resilience, mirroring our own ability to weather life's storms and emerge stronger. feel the gentle caress of the autumn breeze. it whispers a powerful message of letting go. as trees release their leaves, surrendering to the natural order, so too can we release what no longer serves us. this isn't weakness, but a courageous act of wisdom. we may cling to possessions, beliefs, or relationships that no longer nourish our souls. autumn reminds us to shed these attachments, creating space for new growth and exciting possibilities.

as you make this transition into the fall season, ask yourself “ what needs transforming, changing?” or  perhaps it’s “what change has been thrust upon me and how can i trustfully surrender to this new situation with grace and joy?”

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"the secret of change is to focus all your energy, not on fighting the old, but on building the new"

light your lamp & you light the world

-june