let's break down 8 benefits of both a yoga immersion and a 200-hour yoga teacher training (YTT), as they offer distinct advantages.

june huntOctober 12, 2024

autumn is a gentle reminder that change can be beautiful, even when it means letting go

june huntOctober 10, 2024

"the secret of change is to focus all your energy, not on fighting the old, but on building the new" -socrates

june huntOctober 10, 2024

as your desire is, so is your will. as your will is, so is your deed. as your deed is, so is your destiny. THE UPANISHADS

june huntOctober 10, 2024

ahh summer, the perfect time to start being and stop doing!

be the one who enjoys a long, languid summer day. be the one who spends time in nature walking, biking, paddle boarding, swimming, whatever it is that makes your heart joyful. be the one who experiences joy! and then spreads that joy as they make their way in the world.