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Let Go! An Art & Yoga Workshop

Practice non-attachment.  Have you ever seen the Tibetan monks spend endless hours creating a Mandala only to blow it away at the end. Crazy huh? Well we are adapting this concept for our workshop.

Join Michelle for delicious hour long restorative yoga class.  This will relax your body & mind allowing your creativity to flow.  Then, Lauren Huebner (an art therapist and Moondog Yogi) will guide you through creating art for yourselves and others.  Practice letting go of the attachment to perfection in art.  Who knows what else you may be able to Let Go after that?! Unlike the monks, you will leave with a piece of art. 

registration required
$40 if registered by 11/3 ;$45 after

Later Event: November 23
Thanksgiving donation classes