Dive into a life-changing course of study to deepen your understanding of the yoga tradition, and your own personal yoga practice. Drawing from ancient yoga theory and modern knowledge of the body and mind, this program covers the complete scope of yoga practice: yamas and niyamas (lifestyle guidelines), asana (postures), pranayama (breath training), pratyahara (sense withdrawal), dharana (concentration), dhyana (meditation), and samadhi (self-realization). Our exceptional and dedicated teaching team comes from diverse backgrounds and offers over 100 years of combined experience in the practice and teaching of yoga.
This 200-hour certification program is a unique, completely immersive experience, from which you will emerge a capable, confident, and effective yoga teacher
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