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restorative yoga

"through restorative yoga we remember how to relax and then bring that sense of relaxation into activity"_ Cyndi Lee  

our class includes deep, slow stretching with the use of props and focuses on relaxation with breathing. All fitness levels, including those new to yoga, are welcome to join this class.     

restorative yoga is also offered:

  • sunday, march 17th

  • sunday, april 14th

  • sunday, may 5th

  • sunday, may 19th



Earlier Event: January 19
happy hips