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musically inspired slow flow yoga-Jason Mraz

Balance w/ breath.  We shall release the stress and challenges of everyday life while strengthening our balance in both body & mind.

Musically inspired slow flow classes are offered the third Friday of every month.     

  • March 16th:  Jason Mraz
  • April 20th: Brett Michael
  • May 18th:   Lady Gaga 

 

Earlier Event: February 21
breathe & focus
Later Event: March 22
preschool yoga & story time