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restorative yoga w/self healing holds and hot stone savasana

Refill your cup with Bliss. Restorative yoga uses bolsters and blankets to support the body in yoga inspired postures. With support your body rests deeply. You breathe naturally, sending signals to your nervous system to regenerate energy. Using Jin Shin Jyutsu self-healing holds, we direct blocked energy to flow easily. Warm stones on Marma points for Savasana sends us into a complete state of renewal and bliss.                                                    registration required                                                                                                                       $35

Earlier Event: February 26
ayurveda workshops/training info session
Later Event: March 7
story time & yoga