join June for a BIG Ayurvedic Spring Cleanse guaranteed to revitalize both your body and mind.
there is a lot i can say about cleansing in the spring, and you can read a lot about cleansing on-line. also, you most likely have seen many topics on a spring cleanse in social media....blah...blah...blah.
let's stop talking about it and just do it!
join me for an Ayurvedic Spring Cleanse guaranteed to revitalize both your body and mind. total cleanse time can be anywhere from 5 days to 21 days...you choose!
this class will take place in a kitchen near the studio where you'll have a hands-on part in making ghee and kitchari.
retreads: those of you who joined me last year.....let's do this again. contact me for your special offer.
a copy of Kathryn Templeton's BIG Spring Cleanse e-book will be provided as your take home reference and our restorative yoga class on 4/28 is included.
saturday, april 13th 11:00am-2:00pm $60 if registered by April 1st; $75 after registration required