Back to All Events

taking care of mama: pre and post natal yoga class

Prenatal yoga is a great way for expectant mothers to stay fit and promotes relaxation. In addition, prenatal yoga can help prepare for labor, alleviate common prenatal ailments, and enhance the baby’s health. Our prenatal classes are designed for every stage of pregnancy, as well as for after giving birth. Take some time to connect with your baby and the experience of motherhood.


$20 (free to unlimited members) registration required