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bhakti flow with Alison Gilheany

Bhakti translates as devotion and love of the divine in whatever form this takes for you. When we cultivate a bhakti yoga practice we are expanding into love, devotion and selfless service.

In this Bhakti Flow practice we will explore a joyful, love-filled mantra to open the space for the expansion of love, leading into a dynamic asana practice focusing on opening the heart. Through the progression of the flow we will soften the space of the heart, listen to select passages from the Bhagavad Gita, chant and establish ourselves as Warriors of Love both on and off the mat. You will leave feeling light, joyful and full of love.

This practice will be appropriate for all levels of experience, except for brand new beginners.

friday, april 19th 6:30pm -8:00pm $20 free to unlimited members

Earlier Event: April 14
Book Club