Back to All Events

gentle yoga: joints & glands

Join Michelle and Katie for a gentle evening practice consisting of a simple movement routine aimed at increasing mobility of your joints and circulation of the physiological systems of the body such as respiratory and immune. Singing bowls will provide additional healing benefits. 


Friday, April 26th 6:30pm-8:00pm $20; free to unlimited members registration requested

Earlier Event: April 20
explore and prep Padmasana (lotus pose)
Later Event: May 1
the 4 desires