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yoga & TRX

Just like traditional yoga props, the TRX both supports and challenges many yoga poses, helping you deepen the stretch while working your entire body. In this specialty class we will use the straps both to come in to optimal alignment while in traditional poses and to tackle some poses that may seem daunting in a traditional class. 

Saturday, May 25th 11:00am-12:30pm $20; free to unlimited members registration required, space is limited

Earlier Event: May 22
POP up aerial yoga
Later Event: May 29
POP up aerial yoga