ayurvedic spring cleanse in quakertown, pa

with june | april 9 – april 30, 2026

what’s included

your $150 registration includes:

  • 3 in-studio wednesday evening classes with june
    (april 15th, 22nd, 29th)

  • 6 morning livestream classes with june
    (tuesdays + thursdays, april 14th – april 30th)

  • 4 educational modules (live + recorded)
    thursdays, april 9th – april 30th
    7:00–8:00pm

  • ayurvedic cooking guide

  • recipes + structured shopping list

  • cleansing kit

  • supportive group experience

  • guided accountability throughout all phases

questions?

we’re happy to help you determine whether this cleanse is a good fit.

moondog yoga serves the quakertown and greater bucks county community with accessible movement, meditation education, and seasonal wellness programs.

if you’re ready to clear space — physically and mentally — we invite you to join us this spring.

join june at moondog yoga for a guided ayurvedic spring cleanse designed to gently reset your body, support digestion, and restore mental clarity.

spring is traditionally a season of renewal in ayurveda. as the weather shifts, the body naturally begins to release the heaviness of winter. this cleanse offers a clear, structured way to support that transition — without overwhelm, extremes, or internet confusion.

instead of sifting through conflicting advice, we move through the process together.

what is an ayurvedic spring cleanse?

an ayurvedic spring cleanse is a seasonal reset rooted in traditional ayurvedic principles. it focuses on:

  • simplifying food choices

  • supporting digestion and elimination

  • clearing mental and emotional clutter

  • restoring rhythm to daily routines

this is not a juice cleanse.
it is not deprivation.
it is a structured, nourishing reset designed to leave you feeling lighter, steadier, and more aligned.

how this cleanse works

this program follows a three-phase structure to make the process manageable and sustainable.

phase 1: introduction + preparation

april 9 – april 17

we begin with education, intention setting, and simple dietary adjustments to prepare the body.

phase 2: cleanse

april 18 – april 24

during this week, we follow a focused cleansing protocol supported by daily rhythm and community accountability.

phase 3: rejuvenation

april 25 – may 1

we slowly reintroduce foods and stabilize new habits, helping the benefits integrate into daily life.

join us
 

who is this cleanse for?

this ayurvedic spring cleanse may be supportive if you:

  • feel heavy or sluggish after winter

  • want to simplify your eating habits

  • are craving mental clarity

  • want a structured reset without extremes

  • appreciate community support

if you have medical conditions, are pregnant, or have dietary restrictions, we recommend consulting your healthcare provider before participating.

what results can you expect?

while every body responds differently, many participants report:

  • improved digestion

  • steadier energy

  • clearer thinking

  • reduced cravings

  • a greater sense of lightness

more importantly, this cleanse builds awareness around daily rhythm — which is where long-term change begins.

progress comes from consistency, not intensity.

why spring is ideal for cleansing

in ayurveda, late winter and early spring are associated with accumulated heaviness and stagnation. a structured cleanse during this season supports the body’s natural detoxification processes and helps reset daily habits before summer.

this seasonal rhythm approach makes cleansing feel practical rather than dramatic.