Thank you to everyone that dropped their spare change into the jar. June has decided to match whatever we collect each month which means we'll be sending $15 to the Love Your Brain Foundation.
This month's recipient is Transformation Yoga Project. Benjamin and I are both instructors for TYP and we're happy to be hosting one of their trainings in the studio this month.
Transformation Yoga Project serves people impacted by trauma, addiction and incarceration through trauma-sensitive, mindfulness-based yoga. Participants develop skills to heal and navigate life with comfort and ease.
Learn more about TYP HERE